I am a holistic counsellor offering an uncensored and non-judgemental space to support your mental and emotional health. Engaging with counselling is often a brave and challenging endeavour. Kindness and care are at the heart of the counselling sessions I offer.
Pluralistic counselling is based on the principle of an individual approach to therapy, tailored to meet your current and individual needs. It invites us to draw on many well evidenced psychological and counselling tools as well as consciously tapping into your own strengths and resources. Our combined experience and knowledge is used to make sense of the troubles you might be encountering.
Working holistically, we embark in a process involving collaboration, shared decision making, dialogue about what’s happening in therapy itself and bringing attention to how your body communicates through sensation during therapy. Through this self-awareness, you are reminded of self-knowing – finding what feels best for you.
Individual adult session: 60 mins
£55.00
Monday & Tuesday 9am to 2pm
Wednesday 9am to 6pm
Thursday and Friday 12.30pm to 5pm
eden therapies
Westport Business Centre, Old School Road, Cupar KY15 4EZ, UK
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